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myClinic
There are TWO approaches to health and wellbeing according to Ayurveda and below is an introduction and explanation of these treatments. All of these are offered at our clinic in Warrington UK. It is important to point out that Ayurvedic treatments should be carried out by a qualified Ayurvedic practitioner and Ayurvedic preparations and after care taken into consideration.
Our clinic is open evenings and weekends to accommodate busy life styles. On occasions we may be busy with clients, please leave a message and we will return your call asap. Tel: 01925 652 435 to make a booking.
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HOW CAN AYURVEDA HELP YOU?
- It improves and encourages a healthy and enjoyable lifestyle.
- It improves perception, intuition and more of an understanding of your own healing energy and its connections to the natural world and self healing methods.
- It helps you to maintenance a state of balance for your body to function at its optimum during both daytime and seasonal changes.
- It provides a deeper meaning to the secrets of mind, soul and body.
- It teaches you to know your own unique body type and how the elements and season can affect your health.
- Ayurveda provides a complete system of effective management for total body awareness, healing and wellbeing.
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1. Rejuvenation Therapies
Gentle yet profound and carried out by the administration of herbs and spices used for healing, alleviating and rejuvenating the body. Rejuvenation therapies are carried out on a regular basis to help maintain a balanced Dosha during a busy life style.These therapies are nurturing, caring and given with love and attention. Blissfully relaxing, rejuvenating and healing. There invoves a series of internal and external cleansing and detovifying practices that encourage the body to be clearer, freaher and vitalised and providing deep stimulating effect.
These rejuvenating therapies involve, Ayurvedic massages for different parts of the body, oiling and steam therapies and the use of herbs and spices, oiuls and potions that are mixed on the day of your treatmnent and administered to provide the optimum results.In some treatments fruits and vegetables combined with oilds, spices and gerbs are used are used to offer active and potent nature enzymes to the treatments.
Rejuvenation Therapies are the perfect way to relax and unwind after a hard days work.
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2. Purification Therapies (Panchakarma)
A powerful and fundamental treatment for deep rooted diseases and attention must be paid to before and after care. Panchakarma treatment according to ayurveda is said to eradicate or eliminate the dis- ease in the affected dosha’s and acts as the body’s MOT requiring a once a year ‘service’ that keeps the body in optimum health. Purification and cleansing the body internally is more that a detox of the body as this treatment removes ‘ama’ which is a deep putrid toxin that remains in the body's cells.
Purification is the process of neutralizing and eliminating toxins and disease in the body. A certain amount of toxic build up in a person’s body is virtually unavoidable in a world full of pollutants, in the air, or in the food that we eat. But when dis-ease takes a hold we use Panchakarma treatments that go direct to the core of the body and remove the cause of the dis- ease. By purifying the body, a person can enjoy a state of revitalisation, reduced blood pressure and blood fats and many common ailments can be relieved.
All Panchakarma Therapy should be carried out by a professional Ayurvedic Practitioner.
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OUR REJUVENATION THERAPIES WITH PRICES
Abhyanga Marma point oil massage - Overview
A special massage technique that follows the pathways of the body through the marma points, (similar to acupuncture spots) and are manipulated to eliminate toxins from the body. Using therapeutic oils to stimulate these points and release toxins in the body through lymphatic drainage and the skin, abhyanga helps to absorb the oil into the internal tissues of the body.
According to Aurveda, massage should be done to the self everyday using the correct oils for your Dosha and this will promote continued positive health. Abhyanga herbal oil massage rejuvenates the body, slows down the ageing process and helps to promote longevity. It also helps to overcome the fatigues of every day life and strengthen the body from within. It is also an excellent therapy for the promotion of digestion and metabolism.
(Reju.1) Abhyanga Head Massage
The Head is considered to be the most important organ of the body. Abhyanga massage on the head provides, calming, nurturing, centering and nourishment to all these sense organs and promotes their wellbeing and natural functioning. Ayurvedic head massage will help prevent and cure headaches, help control hair fall, premature greying, baldness and tired eyes. It encourages the hair root keeping the hair strong, smooth and glossy. It helps to promotes a clear complexion of the face and promotes sound sleep.
• £40 for 1 hour
(Reju.2) Abhyanga Facial
An Abhyanga Massage with Herbal preparations enhances the nourishment and cleansing of facial tissues, giving a glowing complexion helping to maintain good skin tone and elasticity to all skin layers. Abhyanga encourages youthful contours. Reducing facial tension stress. Smoothing wrinkles and softens facial expression. This massage also deeply nourishes and strengthens the entire body. Will help you to feel great!
• £40 for 1 hour
(Reju.3) Full Body Abhyanga Oil Massage
An Abhyanga Massage with Herbal preparations enhances the nourishment and cleansing of facial tissues, giving a glowing complexion helping to maintain good skin tone and elasticity to all skin layers. Abhyanga encourages youthful contours. Reducing facial tension stress. Smoothing wrinkles and softens facial expression. This massage also deeply nourishes and strengthens the entire body. Will help you to feel great!
• £40 for 1 hour with 1 therapist
• £80 for 1 hour with 2 therapists
Snehana the Therapy of Loving Care - Overview
Snehana is a collection of unique processes that are dependant upon the person’s body type. Snehana is a herbal warm therapeutic massage that oils, anoints, lubricates and cares for the body from head to toe involving both massage and oelation. Allowing the oils to be absorbed into the pores of the skin. There are many different treatments for Snehana and depending on your Dosha type and what is out of balance will determine what treatment is best for you. Ranging from dry massages to Lepa treatments which involve medicated plaster on parts or all of the body to reduce Pitta complaints.
(Reju.4) Shirodhara the Pouring of Warm Oil on Forehead
Shirodhara is a technique that uses warm oil poured in a gentle stream over the forehead and depending on the Dosha type the therapy last for 30 – 45 minutes. This is a profoundly relaxing as it works to calm and pacify the central nervous system stilling the mind and senses. This allows stress to be released and to enhance natural healing. The oil is then massaged into your head at the close of treatment. After the treatment the mind and body is calm and feels rejuvenated. It is truly the therapy of bliss.
• £40 for 1 hour
(Reju.5) Thakra Dhara - Warm Milk and Herbs on Forehead
A very similar treatment to Shirodhara using warm medicated milk that is poured over the forehead In a rhythmic manner. This treatment can be very effective in the calming and balancing of emotional dis-ease that creates skin complaints, stress and anxiety. Excellent for insomnia helping patients to get a good nights sleep afterwards.
• £40 for 1 hour
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Svedhana Sweating Therapy - Overview
Svedhana is a technique by which the body is made to sweat by various methods. The most popular and enjoyable is Pinda Sweda which is a technique that uses a poultice of Ayurvedic herbs that is heated and then used to foment the body to produce sweat. The fomentation helps absorb the herbs into the body through the pores in the skin. Svedhana loosens impurities in the body and eliminates through the sweat glands and GI tract.
(Reju.6) Pinda Sweda - Massage with Herbs, Spices, Grains
This is one of the most popular therapies used for the purpose of rejuvenation of the body .Using several pre prepared bolus filled with the correct herbs and spices for the body type the body is systematically massaged by heating and reheating the bolus as the boy is continually cared for. This wonderful therapy has many benefits for everyone it will improve skin tone and completion, encourage digestion and restores vitality.
The heat from the bolus opens up the pores of the skin and the herbs penetrate the muscles and ligaments. This treatment improves the circulation and is detoxifying. This therapy is excellent for rheumatism, joint pains and aching muscles. This can also be done by two therapists. Two therapists can be male and female to offer the balance between male and female energies. Please ask about this.
• £40 for 1 hour with 1 therapist
• £80 for 1 hour with 2 therapists
(Reju.7) Ayurvedic Detoxification Steam Therapy
In advance of steam treatment herbal oils are applied generously to the body to soften and penetrate the skin drawing out toxins. The patient then sits in the steam tube as the oils penetrate the pores of the skin, encouraging the oil to go deeper into the tissue. This treatment increases circulation, cleanses the channels, helps to alleviate muscle pain and tension. It is excellent for colds, coughs and flu symptoms relieving chest pain. This steam treatment is excellent for the skin and helps with weight loss.
• £40 for 1 hour PLUS includes Abhyanga
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Constitution / Prakruti / Body Type (Dosha) - Consultation
People come in so many shapes and sizes, colours and weight that it seems obvious that we shouldn’t all eat and do the same things to make us healthy and happy.We are all individuals with different tastes and experiences and there are more variations the physical differences can be important clues but they don’t tell us about emotional characteristics, about behaviour, or why some people never gain weight and others can never shake it off, or why some are constant worriers and others struggle to rouse themselves into action.
We suffer from all kinds of ailments yet despite this wide range of people-types, the differences in how we react to food, our surroundings and to each other are treated by the mainstream health industry in broad brush strokes. Even a headache is usually dealt with by a very limited range of options centred on paracetamol or aspirin, Ayurveda defines three main dosha’s They are known by the Sanskrit names of Vata, Pitta and Kapha and have particular work to do in our bodies. We need them all to function together.
Finding out your individual constitution by examination and asking specific questions about physical, mental, emotional states and completing our unique extensive questionnaire reveals patterns that help determine which one of the dosha’s is out of balance, causing dis-ease. From this we offer nutritional advice, life style practices and herbal remedies to use at home.
• £40 for 1 hour
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OUR PURIFICATION THERAPIES - PRICES GIVEN ON APPLICATION
A Sanskrit word that means "five actions" or "five treatments". This is a process used to clean the body of toxic materials left by disease and poor nutrition. Ayurveda says that imbalanced dosha’s create waste matter. This waste matter is called Ama in Ayurveda. Ama is a foul-smelling, sticky, noxious substance that needs to be evacuated from the body as thoroughly as possible. Panchakarma will help to remove the excess dosha’s and imbalances. Cleansing and purifying the system by means of the body waste channels such as sweat glands, urinary tract, intestines, etc.
Panchakarma is a complete balancing treatment and must be done over a period of time. It involves daily massages and oil baths and is a unique practice of profound healing. Ayurveda recommends Panchakarma as a seasonal treatment for toning your mind body system. It is said in ancient texts that after 3 years of Panchakarma treatments the body will be free of illness.
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(Puri.1) Vamana Therapeutic
This treatment is used when there is congestion in the lungs causing repeated attacks of bronchitis, cough, cold or asthma; it is a very effective method of treatment for the upper body. On a spiritual level it helps to remove excess grief that sits in this area of the body.
(Puri.2) Virechena Purgation Therapy
The cleansing of Pitta and the purification of toxins. Virechena cleanses the sweat glands, small intestine, colon, kidneys, stomach, liver, and spleen it is excellent for treatment of skin diseases, chronic fever, piles, gout, jaundice, gastrointestinal problems, constipation, and irritable bowel syndrome.
(Puri.3) Vasti Enema
Medicated enemas are used for various specific reasons it is especially good for Vata disorders. Vasti alleviates constipation, chronic fever, the common cold, sexual disorders, kidney stones, heart pain, vomiting, backache, neck pain and hyper acidity.
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(Puri.4) Nasya Nasal Herbal Inhalation Therapy
This treatment involves inhaling from herbs and spices that have been prepared for this practice. It helps with ear, nose and throat disorders such as migraine, sinusitis, catarrh, and bronchitis. The nose is the gateway to the brain and to consciousness. Prana the energy of life enters the body through breath taken in through the nose.
Nasya therapy helps to balance the disorders of prana that affect the higher cerebral, sensory and motor functions. Nasya is used for sinus congestion, hoarseness, migraine headaches, and eye and ear problems.
(Puri.5) Rekta Moksha
This treatment traditionally involved the extracting of small amounts of blood relieving some of the pressures that are created by toxins in the blood. These days we use blood purifying herbs instead.
• Prices on Application.
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EMOTIONAL FREEDOM TECHNIQUE (EFT)
Based on impressive new discoveries regarding the body's subtle energies, Emotional Freedom Techniques (EFT) has been proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.
EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says:-
"The cause of all negative emotions is a disruption in the body's energy system."
And:-
"Our unresolved negative emotions are major contributors to most physical pains and diseases."
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