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| YOURSELF | like VATA | like PITTA | like KAPHA |
Physical Characteristics
| BODY FRAME (select one) |
Thin, irregular, very short or very tall |
Medium, proportionate, toned |
heavy, broad, evenly proportioned |
| WEIGHT (select one) |
Hard to gain, easy to lose |
Easy to gain, easy to lose |
Easy to gain, hard to lose |
| SKIN (select one) |
Cold, dark and sallow, tans easily |
Warm, light and reddish, burns easily |
Cool, fair and oily, tans easily |
| HAIR (select one) |
Dry, frizzy, thin, dark |
Straight, fine, reddish, balding or greying |
Oily, wavy, thick, blonde, black or dark |
| EYES (select one) |
Brown, grey, violet or unusual colour |
Green, hazel, light brown, almond shaped |
Black, blue, dark brown, big, sensual |
| NAIL (select one) |
Dry, greyish, ridged |
Clear, well-formed, pliable |
Square, white, even |
| APPETITE (select one) |
Irregular |
Intense |
Consistent |
| EVACUATION (select one) |
Constipated, irregular, small quantity |
Loose, regular, large quantity |
Slow, regular, moderate quantity |
| SWEAT (select one) |
Scanty |
Profuse |
Moderate |
| STAMINA (select one) |
Poor, exertive |
Moderate, driven |
Excellent, lackadaisical |
| SLEEP (select one) |
Poor, variable |
Moderate, light |
Long, deep |
Emotional Characteristics
| TEMPERAMENT (select one) |
Fearful, indecisive, nervouse, perceptive |
Angry, intelligent, arrogant, successful |
Greedy, calm, stable, stuborn |
| MEMORY (select one) |
Learns quickly, forgets quickly |
Learns quickly, forgets slowly |
Learns slowly, forgets slowly |
| SPEECH (select one) |
Erratic, talkative |
Decisive, articulate |
Slow, cautious |
| SPIRITUALITY (select one) |
Spiritually disciplined |
Tendency to material success |
Fundamentally material |
| DREAMS (select one) |
Flying, fearful, erratic |
Fiery, violent, intense |
Watery, sensual, long sequences |
| SEXUALITY (select one) |
Cold, variable |
Hot, intense |
Warm, enduring |
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