One Step at a Time

In the steady acceleration of our pace of life we have become disconnected from our sources. We have forgotten how to be aware, how to respond with intuition to our surroundings and how to take care of ourselves.

We have become accustomed to taking pills and whole arsenals of chemical supplements, and we have buried the intuitive responses to health that were once central to a way of life. Searching for outside guidance has become the norm. We are losing touch with the natural rhythms and cycles of nature and with the creative act of living in harmony with these powerful forces. The thinking mind has enabled mankind to create complex structures, systems and technologies, but is has also created war, slaughter and destruction on a grand scale. On a smaller scale we damage and inhibit ourselves and our loved ones on a daily basis through patterns of thought and behaviour that corrode wellbeing. In our technological age we see increasing evidence of downsizing and restructuring in industry, rising stress levels on workers who take on the jobs of three people with less job security. The speed of today's society seems to have increased whilst our transport systems have slowed down, national health waiting lists create anxiety in the sick - the list goes on and on. Such stresses and distractions have disconnected us from the most important aspects of life. PsychoVeda teaches us how to rediscover critical knowledge and awareness of the natural forces and rhythms that compliment and strengthen our human experience, through delicious nutrition using natural herbs and spices, through enhanced levels of self awareness, through the understanding of the psyche and what our inner experiences are, and also involving practical, daily activities with through attention to our total environment, to bring about radical changes in our mental outlook and in physical health.