|
|
Fabulous at 60
‘We need to understand the fundamentals of this life generating force and encourage it to be present with us in our lives to enable regeneration to kick in’
Linda’s own regeneration and story
‘Understanding the concept of regeneration in the body and mind starts with realizing that we are aging physically and emotionally because of the concept of ama (toxins) any form of regeneration in Ayurveda relies on freeing the body and restoring and regenerating new cellular structure. Understanding the self includes understanding ones Ayurvedic body constitution. According to Ayurveda nutrition and lifestyle help us to achieve good health and physical wellness. But what happens when we don’t believe we are worthy of good health, and don’t follow guidelines of nutrition and self care because we believe limiting behaviours about what we should and should not look and be like. Ayurveda tells us that all aspects of the mind, body and emotions are interconnected and considers regeneration as a clear and natural state of the human potential. We just don’t believe it.
The ways of regeneration through Ayurveda are from carrying out the different practices of Ayurveda, which include simple daily practices related to cleansing and clearing to more profound practices of Panchakarma which are purification and rejuvenation processes. |
Rejuvenation treatments show us the natural ways to feel beautiful and worthy in ways which are not limited to our physical body but integrated in all that we are and according to Ayurveda there are the subtle qualities and inner vitality that can be found in each individual. This energy that helps us to create regeneration in ourselves is according to Ayurveda called ojas, not dissimilar to chi in Chinese traditions but different in that it also affects our skin and how we look which is important in regeneration practices. Ojas translated means ‘that which invigorates’ and it is the life force that flows through all living things and provides us with the best regenerating system within our bodies. It is the ojas that gives our skin a wonderful glow, our eyes the sparkle, our nails and hair shining, the plump leaves in an Aloe plant are filled with ojas. This elixir is in every living thing and it all the elements in the universe. Ojas creates a sense of radiance around us and helps us to feel bliss, there is no sadness, depression, drying lacking of energy when we are filled with ojas’. …
Read full article |
Balancing the Body
There are many ways in which Ayurveda regenerates the body and mind and we have developed a program for all women regardless of age, to help them understand and practice self healing and regeneration. You can read about them here and in the articles pages, also do keep coming back to visit our blog for updates, courses and Ayurveda information
‘We are told that our bodies rebuild themselves many times throughout our lifetime, with cells from every organ renewed from the food that we eat. Every breath we take and every mouthful that we swallow contributes to this building process. Every taste, every sight and smell, in fact every sensory experience connected with food rebuilds our cells and imprints itself into our emotions and the sensory experience of being alive. From these basic building blocks we create ourselves on an hourly and daily basis. Then we use our thinking mind and we continue the process of creation or destruction, becoming affected by our upbringing and our relationships. The good and the bad, the healthy and the unhealthy aspects of our lives all come from the processes that go on inside us and from the way we co-operate with our bodies or try to fight them into submission……
Read full article |
|
Body Sculpture
This wonderful body treatment offers a combination of relaxation and regeneration of energy, this is one of the many ways in which we help to regenerate your cellular structure, skin, muscles and sense of wellbeing.
‘Bamboo is one of the most multifaceted plants growing on our planet. It has earned its reputation from its noble and soft appearance as well as its perseverance under harsh conditions. In the Orient, bamboo symbolizes strength, fertility, youth, prosperity and peace. Bamboo has a unique energy all of its own, one that has a special magnetism; this plant emerges from the earth and grows straight and tall, as if it wants to reach the heavens. Tian Di means heaven and earth we are all part of the universe and the intention is to help our clients to maintain harmony within their bodies………
Read full article
|
Indian Concept of Beauty This article has been copied directly - from the Indian Site ‘Exotic India’.
‘If the phrase ‘beauty is skin deep’ is taken as suggesting that beauty is not merely what appears to eye or which gratifies the senses but something deeper than the ‘sensory’ or ‘sensual’, it is closer to the art’s vision of beauty. From the East to the West, ancient days to modern times, and religious scriptures to a roadside hawker’s ‘masala’ – spicy, magazine beauty is celebrated as bliss beyond par. The Indian maxim ‘Satyam Shivam Sundaram’ dually applies.
It perceives beauty as the manifestation of the ultimate truth and the highest good, and at the same time conjointly all three are the attributes of the Supreme…………
Read full article |
Face Products Facescyence
We make a range of products using the very best ingredients from labs around the world.
‘Vani Facescyence’ Products from the Ayurveda Clinic & Spice Spa - We start ALL our active creams and serums using Ayurvedic principles, herbs, spices and preparation techniques and then add concentrates of scientific actives to enhance and truly rejuvenate the skin cells…………
More |
|
The Glowing Glory of Ubtan
We make authentic Ubtan’s for the body and face here at our clinic this article tells you more about Ubtan. We mix a general ‘all dosha type Ubtan and also ones specific to individual doshas.
‘Ubtan’ is a powerful exfoliating treatment also that stimulates the underlying tissues of the skin. Upon scientific researches of its ingredients, it has been found that the ‘Ubtan’ not only enhances beauty, but also possesses definite medicinal values by virtue of its antifungal, antibacterial, antiperspirant, deodorant & skin-toning properties, thereby ruling out the possibilities of skin infections. It serves the multi¬purpose role of cleanser, astringent, stimulant, and skin-tonic, all at the same time. By its revitalising, refreshing & refining actions, ‘Ubtan’ helps in the glowing of complexion and making it appear luscious. It also gives protection from various skin problems including acne, pimples, blemishes, white patches, freckles, blackheads, etc. Its regular usage prevents the occurrence of premature wrinkles, removes scars, & helps to lighten the open pores. The natural ingredients of ‘Ubtan’ build up flabby and drooping tissues, improve blood circulation & skin texture, provide anti-aging, anti-wrinkle, anti-rash, anti-blemishing, anti-bacterial, anti-tanning effects to the skin and nourish it.
|
It is believed that during Vedic era, it was being prescribed by the Vedic Physicians for the protection, nourishment & beautification of the skin. The apparent results obtained with the application of ‘Ubtan’ gave it a wide-spread publicity by which perhaps it became a fashionable routine for men & women, those days, to apply it for the beautification of skin and later on established its credence as a ritual for brides & bridegrooms before marriage…
Read ful article |
|
 |
