Braised Broccoli and Green Peppers

Braised Broccoli and Green Peppers

Another really simple but tasty recipe, the broccoli is of course classed as a superfood and combined with the green peppers it makes a green power dish.

So simple and clean eating just what Ayurveda ordered!

Ingredients

• 1 broccoli, break into medium florets, slice the stalk
• 2 green Peppers seeded and medium sliced
• 3 tablespoons of sesame oil
• half a teaspoon of sea salt
• 1 teaspoon of cane sugar
• 1 teaspoon of lemon juice
• 1 teaspoon of tamari sauce
• Half of a cup of veggie bouillon 

Directions

Heat the oil in a wok or a deep saucepan, and add the broccoli and sliced peppers, fry for a couple of mins.

Add the remaining ingredients, not the stock yet, fry for a few more mins until lightly browned at the edges.

Finally, add the stock and simmer for 3 to 5 mins and serve with rice or noodles.