Simple Ayurveda Versatile Chapatis

Simple Ayurveda Versatile Chapatis

Not many people can resist a warm rolled chapati filled with their favourite fillings. This traditional Indian dish is really easy and only takes a handful of ingredients

Chapati is a type of Indian flatbread, it's very popular in India. It is a staple and made of really simple ingredients: wheat flour, salt, and water.

This is such a quick recipe and can be made for all kinds of meals. 

You simply add your favourite filling and enjoy good wholesome food,

These little chapatis are made easily and quickly and eaten by families all over India.

Good Quality Durum Whole Wheat Flour gives a wonderfully traditional taste to chapati and can be used to make other bread such as paratha, puri, and roti.

It is packed with fiber and nutrition

Ingredients 

• 2 cups of flour
• half a teaspoon of salt 
• 2 tablespoons of sesame oil

 Directions

Sift the flour with the salt and rub in the sesame oil add enough hot water to make a soft pliable dough. Usually a small cupful.

Knead well and roll into a sausage shape so that you can cut off small pieces that you can roll into thin chapatis.

Cook both sides in a non-stick dry pan until they are brown both sides.

Finish cooking them pilling them on top of each other ready to fill and serve.

Fillings 

• Fried potatoes 
• Mixed Veg
• Scrambled Eggs
• Fried bean sprouts and peanuts
• Salads
• Any thing you fancy, enjoy