White Friars Haus
Take a peek at my White Friars Haus, a meticulously restored historical gem nestled in the heart of Chester.
One common combination that can challenge our digestive capabilities is yogurt and fruit. This pairing can impair the digestive fire and create ama. Ayurveda tells us that mixing yoghurt with fruit is challenging to our digestive system and should really be eaten separately, of course, we now have the advantage of non-dairy yoghurt which is less problematic.
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