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Dip In Ayurveda Articles
Pitta Breakfast Porridge Oats and Dried or Fresh Fruit*
Pitta Breakfast Porridge Oats and Dried or Fresh Fruit*
Vata Breakfast Rice with Raisins or Fresh Fruit*
Vata Breakfast Rice with Raisins or Fresh Fruit* 1 cup of cooked basmati rice - only make enough for serving the same day. Ayurveda does not advocate using 'afters' on another day. But particularly with rice as it can harbor germs much more easily than other foods.
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