White Friars Haus
Take a peek at my White Friars Haus, a meticulously restored historical gem nestled in the heart of Chester.
Wellness Journal
Day to Day Connections with Nature
Day to Day Harmony with Nature. What’s goes on around us has a great influence on what goes on within us. What does that mean? It means being in harmony with nature also affects our body and mind. Daily Sadhanas are a way of living in harmony with nature which can influence our everyday life for better health.
Eat the Seasons Great Resource
Eat the Seasons Great Resource. This is a really useful resource for reading about seasonal foods that are available each month.
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