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Wellness Journal
Kapha Spice Masala
The word masala simply means a combination of ground spices. According to Ayurveda the Kapha Dosha is a combination of the elements Earth and Water and governs the structure of the body, stabilises it and protects it. It has the quality of being heavy, slow, stuck, stubborn.
Pitta Spice Masala
The word masala simply means a combination of ground spices. According to Ayurveda the Pitta Dosha is a combination of the elements Fire and Water and controls digestion, metabolism and energy production. It has the quality of being hot, sharp, liquid and oily.
Vata Spice Masala
The word masala simply means a combination of ground spices. According to Ayurveda Vata is the body type/dosha that is formed from the combination of the Air and Ether elements, with the qualities of being dry, light, cold, rough, subtle, and mobile.
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