Each month's educational article takes into consideration the current weather changes in the UK.
These months are regularly updated and are only available to view in the current month.
The seasons share the same dosha characteristics with us, hardly surprising since the five elements pervade all life on the planet. Certain periods of the year have very specific qualities or Vata, Pitta or Kapha related to the seasonal tendency for moistness, dryness, windy roughness or heat. These are times when we have to be very wary because these seasonal variations are as damaging to us as incorrect nutrition. And there are two critical seasonal junctures, which follow the seasonal equinoxes when we are at most vulnerable. Within these seasonal tendencies variations are come about due to sudden changes in the weather, and we need to pay heed to our dosha’s needs with the same attention we have given to other environmental considerations.
As each month arises, the challenges and advantages according to each dosha will be posted. These months are regularly updated and are only available to view in the current month.
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