Ayurveda & Rasayana

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A Simple Description of Panchakarma Purification & Rejuvenation

A Simple Description of Panchakarma Purification & Rejuvenation. Panchakarma is a powerful and fundamental treatment for deep-rooted diseases and attention must be paid to before and aftercare. Panchakarma treatment according to Ayurveda is said to eradicate or eliminate the disease in the affected Dosha’s.

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Herbs for Spring allergies - An Ayurveda Perspective.

Herbs for Spring allergies - An Ayurveda Perspective. The doctor is in the house! Read through carefully and gain a better understanding of which herbs and spices can help with knowing more about Spring Allergies. If you need to ask questions, go to our Facebook page and ask there, we will try to help. Remeber that this is an educational site and you should consult a professional if you have health concerns.

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The Quantum Level of our Bodies

At the quantum level life consists of pulses of energy that differ in frequency between life forms and “non-living” matter. At the sub-atomic level, we have the same ingredients, as a flower, or a bird, a rock or a drop of rain. We have the elements of ether/space, air, fire, water and earth within our bodies in the form of acids, enzymes, fluids, tissues, and the movement and function of muscles and organs.

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Ayurveda and the 6 Tastes & Nutrition

The tastes of the food we eat have a critical influence on our consciousness and health. The idea of harmony and balance attracts us at an intellectual level and represents a goal that we can attain through attitudinal change, but there are fundamental practical actions and processes that sustain our vibrational core.

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How to stay hydrated in scorching summer heat

Written by our online expert Dr Arya who describes the Ayurveda way to keep hydrated during the summer months. We might not have the same heat here in the UK, but we can always learn for hot climates and holidays when we visit other countries.

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Ayurveda and the Ekadashi Fast by Pooja

Everyone that comes to this site will have read at the least about fasting and detoxing, here Pooja describes her experience with fasting and what the Ekadashi fast is all about this fast correlates to the Lunar Cycle. Pooja reminds us that the term “Ekadashi” translates to eleven.

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Are you Eating the Right Way? by Pooja

Are you Eating the Right Way? Drop the Fork and Use your Hands. Ayurveda has always practiced the art of eating with your fingers. The ancient tradition of eating food with the hands comes from mudra practices. Mudras are used during meditation and are hand movements and pose used in yoga and other healing practices along with chanting.

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Ayurveda and Vibrational healing by Dr Arya

In the stressful modern world, more and more people are turning to nature to find healing. Called Vibrational Medicine, or Vibrational Healing, this actually is a centuries-old practice, performed in different traditions.

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How Ayurveda Understands Fibromyalgia

The amazing healing powers of Ayurveda has been around the globe for many years. We used the power of nature to bring our body and mind in balance to counteract, prevent, and eliminate the sickness of body and mind. All of those is in a natural or organic way. But sometimes there are sickness or disorders that there is no cure. However, Ayurveda has a way to help you control the symptoms. One disorder that we are going to talk about is Fibromyalgia.

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