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Food Energy Ahimsa Taste 19th of September 2017

Rice, rice , rice.

Rice is the staple food in Indian and has been for thousands of years

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Ayurveda & Rasayana 19th of September 2017

Padabyhanga Foot Massage

Padabyhanga Foot Massage, a quick video and easy to do techniques.

Food Energy Ahimsa Taste 7th of September 2017

An Intro to Philosophy of Ayurveda & Cooking

The Philosophy of Ayurveda Cooking. The most important lesson regarding food and cooking according to Ayurveda is ensuring that your food is in alignment with the intelligence of nature.

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Food Energy Ahimsa Taste 7th of September 2017

Chick Pea Curry

Chick Pea Curry, a delicious curry with suggestions for each dosha type.

Daily Sadhana Free5th of September 2017

We Are Water

We Are Water

Food Energy Ahimsa Taste 5th of September 2017

Oat Flapjacks

Oat Flapjacks

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Daily Sadhana Free1st of September 2017

These are the Facts of Life

These are the Facts of Life

Daily Sadhana Free1st of September 2017

My Frozen Heart

My Frozen Heart. It's because of our Frozen Heart that we are able to walk away from friendships of many years.

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Food Energy Ahimsa Taste 31st of August 2017

Ayurveda and the Six Tastes

Ayurveda and the Six Tastes. Ayurveda has a completely different approach to looking at food and its qualities. Rather than see food in the Western way with its focus on proteins, carbohydrates, fats or calories. Ayurveda takes a holistic view and defines food in the way we taste it and according to our specific body type or Dosha.

Daily Sadhana Free10th of August 2017

The Transformation of the Heart

The Transformation of the Heart


Whats Ayurveda ? Q and A

Whats Ayurveda? Questions and Answers. Ayurveda, the comprehensive science of wellbeing...yet is still relatively unknown in the UK. Ayurveda is a system of medicine and a philosophy for living in harmony with nature.

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What you get as a Member

What you get as a Member. You get straight into the world of Ayurveda! You receive my comprehensive Ebook when you join ... much more ...

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