Rice is the staple food in Indian and has been for thousands of years
Padabyhanga Foot Massage, a quick video and easy to do techniques.
The Philosophy of Ayurveda Cooking. The most important lesson regarding food and cooking according to Ayurveda is ensuring that your food is in alignment with the intelligence of nature.
Chick Pea Curry, a delicious curry with suggestions for each dosha type.
We Are Water
These are the Facts of Life
My Frozen Heart. It's because of our Frozen Heart that we are able to walk away from friendships of many years.
Ayurveda and the Six Tastes. Ayurveda has a completely different approach to looking at food and its qualities. Rather than see food in the Western way with its focus on proteins, carbohydrates, fats or calories. Ayurveda takes a holistic view and defines food in the way we taste it and according to our specific body type or Dosha.
The Transformation of the Heart
Whats Ayurveda? Questions and Answers. Ayurveda, the comprehensive science of wellbeing...yet is still relatively unknown in the UK. Ayurveda is a system of medicine and a philosophy for living in harmony with nature.
What you get as a Member. You get straight into the world of Ayurveda! You receive my comprehensive Ebook when you join ... much more ...
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