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Food Energy Ahimsa Taste 19th of September 2017

Rice, rice , rice.

Rice is the staple food in Indian and has been for thousands of years

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Ayurveda & Rasayana 19th of September 2017

Padabyhanga Foot Massage

Padabyhanga Foot Massage, a quick video and easy to do techniques.

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Food Energy Ahimsa Taste 7th of September 2017

An Intro to Philosophy of Ayurveda & Cooking

The Philosophy of Ayurveda Cooking. The most important lesson regarding food and cooking according to Ayurveda is ensuring that your food is in alignment with the intelligence of nature.

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Food Energy Ahimsa Taste 7th of September 2017

Chick Pea Curry

Chick Pea Curry, a delicious curry with suggestions for each dosha type.

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Daily Sadhana Free5th of September 2017

We Are Water

We Are Water

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Food Energy Ahimsa Taste 5th of September 2017

Oat Flapjacks

Oat Flapjacks

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Daily Sadhana Free1st of September 2017

These are the Facts of Life

These are the Facts of Life

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Daily Sadhana Free1st of September 2017

My Frozen Heart

My Frozen Heart. It's because of our Frozen Heart that we are able to walk away from friendships of many years.

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Food Energy Ahimsa Taste 31st of August 2017

Ayurveda and the Six Tastes

Ayurveda and the Six Tastes. Ayurveda has a completely different approach to looking at food and its qualities. Rather than see food in the Western way with its focus on proteins, carbohydrates, fats or calories. Ayurveda takes a holistic view and defines food in the way we taste it and according to our specific body type or Dosha.

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Daily Sadhana Free10th of August 2017

The Transformation of the Heart

The Transformation of the Heart

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Whats Ayurveda ? Q and A

Whats Ayurveda? Questions and Answers. Ayurveda, the comprehensive science of wellbeing...yet is still relatively unknown in the UK. Ayurveda is a system of medicine and a philosophy for living in harmony with nature.

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What you get as a Member

What you get as a Member. You get straight into the world of Ayurveda! You receive my comprehensive Ebook when you join ... much more ...


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